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Meal plan

Regenerate
ID: pesI-K5ml5yKQpo
By guest
Generated on 2025-03-18 08:24:14

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 56.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 79.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!