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Meal plan

Regenerate
ID: 2dH4gBDnRxcSZ4g
By guest
Generated on 2025-03-17 14:40:20

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 81.0 g
Energy: 155.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 56.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!