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Meal plan

ID: ZefIg_dVClzSvpM

By guest

Generated on 2025-03-18 08:45:58

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!