Here is your personalized meal plan!
Meal plan
ID: _BRJoL6EmpxdF70
By guest
Generated on 2025-04-21 21:50:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 59.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 66.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!