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Meal plan

Regenerate
ID: CmcGIP8lMAPWqzs
By guest
Generated on 2025-08-12 04:40:31

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 91.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!