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Meal plan

ID: _2QHN3GWtKW3f4A

By guest

Generated on 2025-04-22 15:00:55

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 58.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 92.0 g

Energy: 308.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!