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Meal plan

Regenerate
ID: g5PWdL0eG1Gb-fg
By guest
Generated on 2025-03-17 01:22:45

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Baked Oriental Salmon
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!