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Meal plan

ID: 9DQhXuLawQ-ubk8

By guest

Generated on 2025-07-18 16:05:35

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!