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Meal plan

Regenerate
ID: sM-DVU09fF8o6Cc
By guest
Generated on 2025-07-29 09:57:16

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 63.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!