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Meal plan

ID: j7_V0_KvqgFkdy8

By guest

Generated on 2025-06-21 06:16:51

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 259.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 201.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!