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Meal plan

Regenerate
ID: AWOzz38gv4SwOnE
By guest
Generated on 2025-07-18 08:07:12

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 70.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 95.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!