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Meal plan

ID: qadG5-3UNc7Rbn4

By guest

Generated on 2025-04-03 20:49:36

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Haystack Cookies

1 serving = 69.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 85.0 g

Energy: 303.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!