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Meal plan

ID: Jw9pMSrKl-e24U0

By guest

Generated on 2025-09-12 16:20:05

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 76.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 64.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!