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Meal plan

Regenerate
ID: cfnOcEYhy8Hs6A4
By guest
Generated on 2025-03-18 03:24:11

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 93.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!