Here is your personalized meal plan!
Meal plan
ID: Jyfzc7nVzFqUKMU
By guest
Generated on 2025-09-04 11:22:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 87.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!