Here is your personalized meal plan!
Meal plan
ID: WSj7i8WgOktP_lg
By guest
Generated on 2025-08-14 17:44:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Zucchini Brownies
1 serving = 71.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Summer Pudding
1 serving = 99.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!