Here is your personalized meal plan!
Meal plan
ID: 9rky70C3Y1I7Bt8
By guest
Generated on 2025-09-10 15:39:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 57.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Favorite Fudge
1 serving = 74.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!