Here is your personalized meal plan!
Meal plan
ID: e9qN7hZN31eVBe0
By guest
Generated on 2025-07-05 13:06:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Cheesy Polenta
1 serving = 70.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 69.0 gEnergy:
180.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!