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Meal plan


ID: ucmnj1oXz_4xsMQ
By guest
Generated on 2025-09-11 18:54:52

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Persian Date Cake
1 serving = 75.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Skinny Pancakes
1 serving = 82.0 g
Energy: 180.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 5.0 g

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