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Meal plan

ID: wT11WeRsRvdOWA0

By guest

Generated on 2026-08-03 15:38:52

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 229.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!