Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L_5DPa4DN_y3LvI

By guest

Generated on 2025-08-26 21:50:49

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 41.0 g

Let's cook it!