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Meal plan


ID: jOR1TqBf-7asX2A
By guest
Generated on 2025-03-19 21:45:24

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Biscuit Heaven
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Pineapple Cobbler
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!