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Meal plan

ID: irzVmOzW-niDRr8

By guest

Generated on 2025-08-07 22:51:53

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!