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Meal plan


ID: evocKZirrZ-gW0o
By guest
Generated on 2025-08-08 13:51:13

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Spirals
1 serving = 76.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Taco Tartletts Recipe
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g

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