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Meal plan


ID: R3o-USagRsYvkHc
By guest
Generated on 2026-04-03 05:50:49

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Silky Chocolate Fondue
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!