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Meal plan

Regenerate
ID: Sc6ViR9VtKvPj40
By guest
Generated on 2025-10-29 20:55:23

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 64.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 72.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!