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Meal plan

ID: rXSU7kGDeXz3_WI

By guest

Generated on 2025-06-07 18:32:28

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 81.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Blast Smoothie

1 serving = 86.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!