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Meal plan

Regenerate
ID: gh9zi71AqoEHnkc
By guest
Generated on 2025-07-27 05:15:34

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 98.0 g
Energy: 326.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!