Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FhFwk44dBF4ENHI

By guest

Generated on 2025-08-10 01:55:23

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!