Here is your personalized meal plan!
Meal plan
ID: HXuvN-uGTzOiD74
By guest
Generated on 2025-04-21 20:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 79.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!