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Meal plan


ID: Al_1lebkoYvpk6g
By guest
Generated on 2025-03-17 09:32:10

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pizza Crust
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Moroccan Couscous
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!