Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cIoSAp5Fw5EoiRE
By guest
Generated on 2024-09-22 17:39:51

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 64.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Date Nut Candy
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g

Let's cook it!