Here is your personalized meal plan!
Meal plan
ID: -e2fEYIXAMJqTKc
By guest
Generated on 2025-07-05 03:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Bit Cookies
1 serving = 58.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
34.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Lime Herb Chicken
1 serving = 74.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!