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Meal plan

Regenerate
ID: RGLWqR5ldP7lQIc
By guest
Generated on 2025-07-12 21:32:53

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 68.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 88.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!