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Meal plan

ID: atc1W_3ce48KKQg

By guest

Generated on 2025-08-06 21:40:51

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 154.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 338.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 68.0 g

Let's cook it!