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Meal plan

ID: 4kttlT9kFc1cfPY

By guest

Generated on 2025-08-18 19:38:22

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 156.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!