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Meal plan


ID: ehGoIJO1gu_QAv8
By guest
Generated on 2025-03-18 01:33:44

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 90.0 g
Energy: 353.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Danish Cookies
1 serving = 90.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 67.0 g

Let's cook it!