Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5xAw2KV0rMX6zQY

By guest

Generated on 2025-06-09 15:03:16

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cake Fondant

1 serving = 72.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 57.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!