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Meal plan


ID: 1QvKt9KX2dfRbPA
By guest
Generated on 2025-04-02 20:24:19

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 75.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!