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Meal plan

Regenerate
ID: 270JWefRV2yg7KI
By guest
Generated on 2025-08-11 09:08:21

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 91.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!