Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _HMuFr9qpml_v9g

By guest

Generated on 2025-03-20 04:43:57

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 105.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!