Here is your personalized meal plan!
Meal plan
ID: j76_DNmJL-GqN1Y
By guest
Generated on 2025-03-19 08:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 97.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 57.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!