Here is your personalized meal plan!
Meal plan
ID: tDwEKIi_7bBfr6I
By guest
Generated on 2025-08-13 06:38:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 72.0 gEnergy:
103.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!