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Meal plan


ID: Tv-8N4fioboZKTk
By guest
Generated on 2025-06-09 01:56:49

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Sweet Empanadas
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 84.0 g
Energy: 186.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!