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Meal plan

ID: Zhf_Lp6-a5m0Lr0

By guest

Generated on 2025-08-27 14:37:02

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!