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Meal plan

Regenerate
ID: mVSwUC2cx8NtheU
By guest
Generated on 2025-07-12 06:34:27

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 61.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!