Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rOv0r_lttPzwiAY

By guest

Generated on 2025-04-23 15:17:44

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 317.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!