Here is your personalized meal plan!
Meal plan
ID: 3JvOwAtC5TWZ8qs
By guest
Generated on 2025-04-20 09:14:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 71.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 79.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!