Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FwJ74w6XNDYcVLE

By guest

Generated on 2025-04-19 14:24:56

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 81.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 85.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!