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Meal plan

ID: rdU7T3k0dx0Hdxs

By guest

Generated on 2025-03-19 20:30:57

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 68.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 92.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!